Cognitive Behaviour Therapy +
Is Cognitive Behaviour Therapy having a group of people sitting around discussing their problems, or put into?
separate small groups…or is it more of a one on one with a trained psychiatrist?
As far as I am aware its one 2 one…. because CBT is about rethinking the way you think about things. So, that would be hard to do as a group since everyone is different.
ABM University Health Board – Computerised Cognitive Behavioural Therapy
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