How To Cure Depression
I beleive in using wisdom and taking medicine when you need it even if it is for mental reasons.
But what are good coping methods, and ways to overcome depression? Is there a cure? And if there is not a cure what is a good way to deal with this and still have a quality of life?
it all depends on the type of depression. some can be cured from exercise and good diet. But others that are more severe can’t.
It’s so tough. I think really trying to have a positive attitude. Hope is key. Always having a goal and something to look forward to in life. Good friends even if only a few and family all help me. I do need medication and still have bad days. But it’s all in how I approach things. My attitude toward life in general that makes a huge different in my life. Find something you enjoy and do it on a regular basis. Take care of yourself. Treat yourself to something special once in awhile. Most importantly have fun.
SYLVIA SEXTON HAS A CURE FOR DEPRESSION — Spoken Word by David Randall Curtis
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